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Hello there
I'm a Coach & Hypnotherapist in Cornwall
I help with everything from making big life changes to replacing anxious worries for a soothing sense of calm.
Hypnotherapy and coaching are amazing tools to reconnect with yourself and begin to rewire the mind for self-belief and confidence. We get to the root of what's going on for you and make changes that move you towards your desired goal and life.
It's taken me a while to find my home, a sense of belonging and purpose. My own Coaches and Hypnotherapists along the way have been a huge part of expanding my brain to make it all possible, which is why it brings me so much joy to offer that support for you too.
Sarah x
When you change your mind, you change your life
What people think
Sarah was so energising and positive. She has such a calming and bright energy that's so easy to open up to.
For a while I've been missing that from my life and it was the boost needed to get excited again and start dreaming and planning.
She just got me and how I see the world.
Hannah
I’ve had so many ‘pinch me’ moments since I started working with Sarah.
My friends tell me that I’ve never been happier or more enthusiastic. Each session gives me a new lease of motivation and in turn has made me stop worrying about things I would always used to worry about.
Alice
I knew I wanted and needed a change in my life, but I wasn't sure I could achieve it.
Being able to visualise the life I want and believe I can make it happen has been a game changer and has helped me overcome a lot of conscious and unconscious fears around my value and skills
Ana
Have a question?
If you want more information or some help deciding which option might be best for you, drop me a note and we can chat